Archive for November, 2007

Summer Program For High School Students

Monday, November 26th, 2007

By Eddie Tobey Summer programs for high school students are meant to motivate high school students who are preparing to start their college career and will benefit from participating in various interesting and challenging subjects. The programs help the participants to develop their talents in a variety of liberal arts subjects including creative writing, humanities, arts, science, history, geography, animation, dance, music, visual arts, video, and theater. A challenging summer program for high school students helps them to increase their chances of getting into a good college. The duration of the summer programs varies from two to five weeks. Most summer programs are designed so the students have the opportunity to explore the topics in depth, work at a challenging pace, and nurture new skills while learning topics that students of their age often do not have the chance to practice. In short, by attending summer programs students can build better communication skills, leadership qualities, increase self-confidence, gain essential international experience, and improve their global awareness. International summer programs for high school students are also offered by some organizations that take the students on an intensely moving educational journey of cultural exploration and discovery. As there are several summer programs offered for high school students, selecting the right program is an arduous task. It is vital to get the students opinion regarding the summer program they would like to attend. Consulting the school counselor is one of the best options available. The Internet is a rich resource to locate customized summer programs arranged by various schools, universities, colleges and organizations. The program schedule, expenses involved, and the topics covered are all provided in detail. Summer Programs provides detailed information on Summer Programs, Summer Camp Programs, Summer School Programs, Summer Program For High School Students and more. Summer Programs is affiliated with Day Camp. Article Source: http://EzineArticles.com/?expert=Eddie_Tobey http://EzineArticles.com/?Summer-Program-For-High-School-Students&id=231990 order xanax off internet xanax no prescription ships to us buying 2mg xanax without prescription xanax online 2day air

Piano Lessons - Failure Is Not An Option

Monday, November 26th, 2007

By Vincent Miele Ever find yourself humming a song, or hearing a song in your head? Sometimes we find ourselves singing the same song over and over all day long, even if we can’t stand the song! The fact is, music is just a part of us. We are exposed to music from the day we are conceived. We can feel and hear it in the womb. Many of us on our day of birth can hear our Mother singing, “Rock-a-bye-baby.” That turns to “Happy Birthday” every single year after that. Everyone has certain songs that invoke strong memories from the past. How about that special wedding song? Music can make us laugh, and it can make us cry. Music is a part of our soul. Music education is important to our growth. It helps our brains process information better. Students involved in music get higher grades in Math and other subjects. They do better on their SAT scores. It improves self-esteem and social skills. Everyone would love to play an instrument. Who wouldn’t love to walk over to the piano at a party and be the life of the party? Music is a birthright. We are all capable of learning and mastering it. So the question is: why don’t we? Why are normal attrition rates at around 80%? The answer is simple: we do not fail the system; the system fails us. Theory and Notation Sheet music represents the universal language of music notation…a visual interpretation of what we call “Music Theory.” It’s a system of dots, dashes, circles, lines and other hieroglyphics that is richly layered with centuries of historical evolution and meaning. The preferred method of teaching piano is to immediately introduce theory and notation, marking learning far more difficult than it needs to be. That is why there is such a high failure rate for most of us in learning to play. Focusing on the translation of notation as a first step is difficult for most of us and it is one of the contributing factors making practicing painful and un-enjoyable. So how can we turn the odds in our favor at succeed at piano lessons? Reverse the process Music is a language, and like learning any second language, it is difficult. We learn to speak our own language naturally, not by going to school. Then, once we are in school we learn how to “read” that language. In music, we learn the “written language” first (notation) then learn how to play. This is contrary to the way we naturally learn our language, and that’s what make it so hard. Make it fun First, make it fun and enjoyable. If it isn’t fun, do you think a child would rather play their video games than practice? Don’t be pushy and let your child learn at his or her own pace. They’ll tell you (either verbally or through results) when it’s time to take the next step. Stick with it, and you can beat the odds. Vincent Miele is an accomplished musician and consultant for Allegro Multimedia. To learn about the Piano Wizard, please visit http://www.piano-wizard.net Article Source: http://EzineArticles.com/?expert=Vincent_Miele http://EzineArticles.com/?Piano-Lessons—Failure-Is-Not-An-Option&id=385337 buy ultram prescription buy can i online ultram buy ultram with out a prescription 120 count ultram buy online

The South Beach Diet Compared to Other Weight Loss Programs

Saturday, November 24th, 2007

By David Walker Weight-related health issues are a growing problem, and people are more image-conscious in today’s society. Everybody wants to be beautiful, slim, acceptable and healthy. But how to achieve that? There are plenty of methods to reach your ideal weight, but it’s important to find one which will really work for you. One of the best ways to tackle your weight is through reducing your appetite. However, this doesn’t work for everyone, hence the success of many short-lived ‘fad’ diets. Often, while trying to reduce your appetite, you can end up feeling continually hungry. It is advised to consume lots of fluids and try other methods of making you feel ‘full’ without eating too much. However, getting rid of hunger altogether is impossible. Sometimes people will turn to diet pills, but these are not a healthy alternative to eating well. Diet pills which act as an appetite-suppressant can work if combined with a well-balanced diet and exercise, but this combination is essential. If followed properly, they can be quite effective, but can also be very expensive and come with health-risks. Fad diets are other alternatives for achieving quick weight loss. These tend to demonize particular food groups and may not work for everyone. One such example is Atkins, which is almost entirely focused on cutting out carbs. The Sugar Busters is another, a plan teaching people about the healthy food and the best time to eat. This plan emphasizes exercise and minimizes sugar. Unlike these, the more effective South Beach diet is based on selecting the right animal proteins, essential fats, and complex carbohydrates. There are many ways to achieve good health and good looks. However, the South Beach diet is one of the best options. This healthy eating program has been created by a successful cardiologist after observing the errors and successes of other fad diets. By learning more about the way food and our bodies work, this diet comprises of all the best parts of other popular diets. This is the future of weight-loss, it enables you to eat healthy, delicious food, leave you feeling satisfied and full, and won’t deprive your body of the essential ingredients it needs. You can eat fulfilling, rich meals, three times a day, and are allowed snacks in between to stave off hunger. This eating program comprises of all the information learned from other leading diets - the properties of various foods and how they effect the body, the GI count, and more. This plan is the best yet, and has been known to produce amazing results, participants have lost between eight to thirteen pounds in the first fortnight! Try this eating program today and enjoy the benefits forever. To find out whether this weight loss program is for you, visit the website to see the South Beach Diet vs the Atkins Diet in action and answer the question what can I eat on the South Beach Diet. Article Source: http://EzineArticles.com/?expert=David_Walker http://EzineArticles.com/?The-South-Beach-Diet-Compared-to-Other-Weight-Loss-Programs&id=494301 2010secured debt elimination2896 credit card eliminate debt bad credit loan chapter 7 eliminate credit card debt credit card eliminate debt bad credit loan chapter 7

Fun ways to Lose Weight

Saturday, November 24th, 2007

By Cindi Gass Many believe that success comes through deprivation and that the more you do something you inherently dislike, the more the chances of being successful. Nothing is further from truth, because real success comes from enjoying what you do. Only then will you stick around long enough to see the results! Most people who are trying to lose weight feel they love food so much, that they cant go on a diet or follow an exercise routine. They lament that even if they try to diet and exercise, its emotionally so depriving that they cant sustain it. So, the trick lies in finding out the things that appeal to you (and be honest or your list will be impractical) and start working around the list. For example, if Cindy likes sweets, biscuits, snacks, Thai food, ice-cream and loves dancing, then this is how she can proceed: - First, set priorities and see where health figures in your chart. Is staying healthy and looking good as important to you as buying a car to having a beautiful house? Look around in the family. Are the elders of the family healthy or do they have a long list of prescription? Genetics matter. - Secondly, understand your tastes. Do you like the rich taste of creamy dairy products? Or, perhaps butter chicken? - Analyze your behavior. When you are under pressure, do you look for food as an option being a sensitive person; do you indulge in comfort eating whenever things or people upset you? - Buy books on healthy cooking. There are thousands of recipes that can help you cook a delicious and healthy meal. Many people in low calorie food workshops are amazed at how delicious health foods like brown rice, oat and soy breads, cold coffee with skimmed milk, whole wheat pasta, chicken made in hung curd, bran biscuits, cheese salad with balsamic dressing, or a roast potato and walnut salad with hung curd and mustard dressing, are out standing. - Join an exercise routine that you will enjoy, be it dace, aerobics, salsa or swimming. - Once a week, let go, as we all need some indiscipline in our lives. - Open your mind to fun avenues like good music, movies, aroma candles, smart clothes (according to studies, people who are depressed about their body shape stop shopping). - Being in the company of positive people helps you fulfill your goals! Myth:To lose weight faster, one can skip one large meal per day. Fact: Very common perception but entirely wrong. This will deprive your body of essential nutrients and will be detrimental to overall health by exposing your body to various diet deficiency diseases. Cindi Gass also writes on how to Treat Hemorrhoid. More info: Hemroid Treatment Article Source: http://EzineArticles.com/?expert=Cindi_Gass http://EzineArticles.com/?Fun-ways-to-Lose-Weight&id=149360 cheapest phentermine pharmacy net order phentermine no prescription where can i buy phentermine online phentermine no prescription overnight delivery

Health And Wellness Products - How To Make Your Own

Friday, November 23rd, 2007

By [http://ezinearticles.com/?expert=Olga_Graham] Olga Graham Health and wellness products will mean very different things to different people. Wellness can be defined as ‘the pursuit of a healthy, balanced lifestyle. For the benefit of this article, wellness products are being looked at in the context of ‘over the counter drugs, health supplements and health remedies. While for some people, wellness products might be viewed as an aid to recovery from illness, for others it might be a means of further enhancing some aspect of their current health. The variety of and uses for such products are as numerous as are the the definitions of wellness products or wellness programs, depending of course upon who is promoting them at any given time. Whatever your reasons for pursuing alternative care health or health and wellness products, a common goal is to achieve optimised health and well-being. There are powerful media images hailing the benefits and safety of many over thecounter drugs, supplements and health and wellness products, every where you turn these days. They have equally strong claims of being the one and only miracle cure or solution for one ailment or another. How accurate are these claims though, and what are the real costs to you in monetary and health risk terms? Immediately after reading this article, go take a look and do a quick add-up of the total cost of all the health and wellness products you currently have in stock. I’m sure the figure will surprise you just as much as learning about the very real and harmful side effects which can be caused by some of these drugs or supplements that are supposed to be contributing to your overall state of wellness. You may also be surprised to know that many of the ‘over the counter drugs you buy on a regular basis, simply treat the symptoms and not the real health issue. Needless to say, this approach of focusing on the symptom, side-steps the crucial requirement of getting to the root cause of your condition or whatever it is that ails you. You’re most likely to pursue a wellness product either because you are becoming wary of the adverse effects of chemically produced drugs or because you’re keen to recover from ill-health and improve a specific health condition. In some instances it might be that you just want to optimise your current state of good health. While some health and wellness products can be an effective measure toward improving your health, you should note that long-term use of certain over the counter drugs and some supplements can cause you more harm than good, with the long-term implications far outweighing any short-term benefits. You may well find that you are paying far too high a price on the basis of a mere quick fix promise. For thousands of years, people in lands far and wide have used natural homemade remedies to manage their health conditions and wellness needs, without manufactured health and wellness products, that can be detrimental to health. They have purely relied upon attaining or maintaining health by plants or by other natural means. It could be argued that with the emergence of chemical and pharmacological methods, many forms of this natural means to health and wellness have declined. In fact, even by todays standards, there are many so-called under-developed countries where inhabitants’ rely on nothing more than homemade health and wellness products, gained via natural methods of plants or plant-based extracts. While conventional medicine relies on scientifically backed research to substantiate effectiveness and safety. In contrast, similar cannot be said about some alternative medicines or health and wellness products. There is no such requirement but their promotion as regard effectiveness are deemed sufficient in themselves as support for therapeutic or wellness claims. Herbal remedies in general are harmless, however, certain claims being made by some health and wellness products promoters, (under the banner of being ‘natural’)) can insinuate their health and fitness products being the exclusive answer to your health condition or wellness questions, thus putting you at great risk. Secondly, how open are they being about what’s really inside? You should always consult your physician over any health concerns, as well as discussing with him/her your intention or choice of alternative means for treatment with any health and wellness product or remedy. Multi-billion-dollar industries have long weald their power by way of lobbying to gain exemption from FDA regulation. This has been exactly the case, according to the Skeptical Inquirer, who, on commenting on the ‘dietary supplement industry back in 1994, states - “Since then, these products have flooded the market, subject only to the scruples of their manufacturers”. The above point is an important one to note in that, while health and wellness products manufacturers may list ingredients and quantities being used in specific health and wellness products, there has been no real pressure on them to do so, or to do so accurately. Furthermore, neither has there been any watchdog body to ensure they are penalised for this failing. So, what are the alternatives open to you? Increasingly, more and more people are turning to do-it-yourself health and wellness homemade herbal remedies. The distinct difference being that in making your own health and wellness products, you are in the driving seat. Not only do you have a full awareness of exactlywhat the ingredients are and the true quantities, but with the appropriate level of guidance from a reputable practitioner, you’re more conversant with any health implications, if any. With the right know-how, you too can draw on the old-fashioned yet effective sources to greatly improve your health. For instance, using naturally prepared herbs, vitamins, minerals and nutritional supplements, essential oils and flower essences to create real healing solutions that deal with particular health conditions rather than just the symptoms. It is in the interest of a health and wellness product manufacturers to promote their products as being the only option open to you. They don’t want you to know about the abundant natural resources and health-giving potent attributes of herbs and home remedies which have been used effectively for thousands of years. You see, these remedies cannot be patented because you can make them yourself and at a fraction of the cost. Whether your goal is to overcome illness, drugs intolerance, allergies or just to optimise your already good health, with a little know-how, you can start making your own health and wellness products and remedies, using nothing more than the readily available natural resources in your home and garden. Not only will you save your hard earned cash, you also alleviate the risk of serious or harmful additives and side effects. Are you interested in learning more about how you can treat numerous common ailments without the harsh side effects, using nothing but natural herbs, vitamins and nutrients you prepare yourself at home? For instance, did you know that placing yogurt on your face help to bring water from the deeper layers of your skin to the surface, moisturizing your skin for the rest of the day and hiding wrinkles? Here are just a few more of the many quick and effective remedies you can learn to make: 1. Natural laxatives 2. Beauty recipes 3. Skin care and cleansing preparations such as acne treatment 3. Herbal shampoos as well as how to treat hair loss 5. Dermatitis 6. Menstrual Pain and PMS Symptoms Olga Graham is a qualified social care practitioner, life coach and founder of the Health Womens Healthy Living Goalswebsite for women. To read this article in full or to learn how to make your own health and wellness remedies, visit: [http://www.health-womens-healthy-living-goals.com/health-and-wellness-product.html] http://www.health-womens-healthy-living-goals.com/health-and-wellness-product.html Get your FREE Inside Insight Newsletter and Health and Beauty Tips e-book: [http://www.health-womens-healthy-living-goals.com/health-womens-free-newsletter.html] http://www.health-womens-healthy-living-goals.com/health-womens-free-newsletter.html Learn to set effective health goals: [http://www.health-womens-healthy-living-goals.com/Free-Mini-Goal-Setting-Course.html] http://www.health-womens-healthy-living-goals.com/Free-Mini-Goal-Setting-Course.html NOTE: You have full permission to reprint this article within your website or newsletter as long as you leave the article fully intact and include the “About The Author” resource box. Thanks! 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How to Compare Offshore Jurisdictions

Thursday, November 22nd, 2007

By Ronald Edwards Today many unscrupulous firms are offering corporations and bank accounts in many different jurisdictions with a shopping list of countries available almost every one of them no longer any good, many being located on Caribbean islands and are misleading the customers into thinking they are real offshore jurisdictions with privacy benefits. Wrong!!! Let’s analyze some things to look for when shopping for an offshore jurisdiction.Bank Secrecy Without this we are not interested. We want the bank to not be able to divulge any information about the bank account including whether or not such a bank account even exists unless there is an order from a competent court in the country where the bank is located. More secrecy than this does not exist any place today. Numbered accounts are gone. Sparbuch accounts in Austria are all gone, yes I know people offer them for sale on websites but they are all long gone and closed down. The bank secrecy laws must be written into the law of the land in question. Belize has no such bank secrecy laws written in their laws, people just seem to trust them even though there would be no legal penalty for them to reveal bank information if they see fit to do so. We want bank secrecy laws to call for prison and civil penalties for any violations in addition to allow for one to bring suit against the bank for violations. Panama meets this test. MLAT Mutual Legal Assistance treaty. Many nations have entered into these agreements. For a list of countries that have entered into these agreements with the USA courtesy of the US Government . It is shocking as to how many countries are in such agreements. Even Panama is in such an agreement but it is fairly limited in scope, see below: Essentially Panama will cooperate in a multi-national case involving narcotics and money laundering (these crimes need to be tied to narcotics). They also will get involved in cases concerning child pornography and real terrorism. If you are not a narcotics dealer and are not a money launderer (money launders are typically dealing with many millions of dollars), not a child pornographer, and not a terrorist you should not be concerned by this. The MLAT requires that there first need to a criminal prosecution case on file in the criminal courts of the requesting government (which means no fishing expeditions) then through diplomatic channels involving the embassies, requests are made for information, then reviewed by Panama officials and a decision on compliance is made or requests for more information are made so a determination can be arrived at. These cases can take months and even years for completion. At times the country where the bank is located has been known to once alerted to the problem, conduct their own investigation first and this usually requires them to seize the relevant records and documents which can stall the process for a long time even years since their justice systems typically moves quite slow and statues of limitation can run out, please don’t construe this to mean Panama does this routinely it is just something that does occur from time to time around the world. The MLAT has no application to civil cases such as divorce, bankruptcy, civil judgments, business litigation, any sort of civil litigation, civil tax matters etc. Taxation matters of any sort are not covered by this as far as Panama is concerned. Income tax evasion is a civil (non-criminal) offense in Panama. Switzerland cooperates on income tax cases if the return is filed falsely like all income was not declared, things were omitted or so the complaining government says. Panama has no extradition treaties. Panama passes this test. Tax Treaties Many so called Offshore Jurisdictions are in Tax Treaties. For a list of countries with tax treaties with the USA click here. Panama has NO tax treaty with any country. Even Switzerland and Belize are in tax treaties as are most of the so called offshore jurisdictions. Click here to see a list of countries in tax treaties complete with links enabling you to read the actual treaties, a real eye opener click here: http://panamalaw.org/countries_with_tax_treaties.html Type of Bank License Many of these offshore banks have offshore banking licenses versus regular banking licenses. Let me explain. These island jurisdictions usually have different classes of bank licenses one class allows the bank to do business with only residents of the country, the other class usually encountered is the offshore license that allows the bank to ONLY conduct business with non-residents of the country, and they usually have a third class of license that allows the bank to do business with both residents and non-residents. It is a natural conclusion that a bank with an offshore only license is a risky proposition at best since the government won’t let them do business with the citizens of their country. The banks we use in Panama are open to the citizens of Panama and are never offshore only banks. Most of the bank accounts being offered by various web site businesses are with bank having only an offshore license. Corporation Privacy This is an important point. I see many websites selling offshore corporations from dozens of countries. The only kind of corporation worth anything when it comes to privacy is a bearer share corporation. By this what is meant is the ownership of the corporation rests with the person who has the physical stock certificates of the corporation. Ownership need not be reported or recorded anywhere. A sale of the corporation does not need to be reported. This is what is called a non-transparent corporation and is extremely disliked by many governments who think people have no rights to privacy. In Panama a S.A. Corporation or bearer share company has no ownership reporting or recording requirements. One merely hires professional directors (which we provide) who appear as directors on hundreds of corporations and that is that. Directors are made public but you need not be your own director, we provide professional nominee directors complete with resignation letters and general power of attorney letter. Corporation privacy is especially important since governments have taken to monitoring bank wire transfers including recently the Swift System scandal showing the USA was monitoring Swift Transfers and we do not know to what extent and for exactly how long but is best to assume the worst. If one uses an anonymous bearer share Panama Corporation there is lack of transparency in that no one knows the ownership behind the corporation, they only know the corporation received or sent a wire and the other side of the transaction. This serves to preserve your privacy to a large extent. Imagine how silly it is to use an offshore corporation where ownership is made public and can be computerized thus one could tell in seconds who is the person behind the corporation receiving or sending the funds. This is what is being sold all over the internet as an offshore corporation misleading the people into thinking their privacy is being protected. Once again Panama passes the test. Taxation Free The offshore jurisdiction must be taxation free in that offshore derived income is not taxed by the country where the corporation is domiciled. Panama meets this test as does numerous other countries. Panama also has no capital gains tax for you stock market investors and there is no inheritance or probate tax. Panama passes this test. Weather Considerations Many of these offshore jurisdictions are located on islands and are subject to power outages from hurricanes. Also one must look for risk from volcanoes, tsunamis and earthquakes. Just what you don’t need is a power outage from a storm preventing you from getting your money out when you need it. The reason the Panama Canal was built where it is, is because there is no risk from hurricanes, tsunamis, volcanoes and earthquakes. Panama passes the test. Infrastructure One must look at the power generators, telephone system and internet when evaluating an offshore jurisdiction. You don’t want to have to wait days or weeks to be able to use your online banking or to be able to talk to your bank on the phone. Panama was basically built by the Americans who just left it in 2000. It has American style phones, electricity, roads, etc. The cells phones and internet in Panama are as good as Canada or USA. Panama passes the test again. Government Stability The last thing you need is to be banking in some tax haven offshore jurisdiction and find out a revolution has taken place and you can kiss your money goodbye. Another possibility is like what happened in Grenada when there was rampant bank fraud causing the closure and liquidation of the offshore banks with people losing their savings. Panama is a stable democracy. Panama is a UN neutral country so a war is most unlikely. Panama is in a treaty with the USA concerning the Panama Canal which was given to them by the USA in 2000. If the canal is threatened the USA has the right to step in to protect the Panama Canal. This means that if there was a revolution (unlikely occurrence since Panama is a most stable democracy) the USA would have fighter jets there within an hour or two and by the next day one could expect to see a navy aircraft carrier group in Panama Bay with an expeditionary force of marines. Next would be an airlift, paratroopers, helicopters, nuclear submarines and you have the idea. Forget about an invasion, attack or revolution in Panama, it passes the test. Currency Panama uses the US dollar as its currency. The banks are on the US dollar and the ATM machines dispense US dollars, they even use US coins. This means a stable currency. I know some of you will say they like the Euro better fine but when I say stable compare it to the Bahamian Dollar or Grand Cayman Dollar. No currency conversion costs in Panama if you use dollars. Panama again passes the test. EU Ties Panama has no ties that could erode privacy again passing the test. No reportage of income for EU residents or collecting of withholding taxes. Tax identity numbers from your home country are not required to open a Panama bank account, own a corporation, buy real estate etc. Panama again passes the test. For more information, please visit:http://www.panamalaw.orghttp://www.panamalaw.org/compare_offshore_jurisdictions.htmlhttp://www.panamalaw.org/asset_protection.html The author is a researcher, with years of experience in finances and real estate.For more information, please visit:http://www.panamalaw.orgemail at: panamalegal@hush.com Article Source: http://EzineArticles.com/?expert=Ronald_Edwards http://EzineArticles.com/?How-to-Compare-Offshore-Jurisdictions&id=418653 finasteride cheapest price online propecia sales buy online propecia propecia online prescription

The 5 C Principle for Developing Your Most Important Asset

Wednesday, November 21st, 2007

By Joe Large “Yes Joe, I already KNOW I need to go back to my existing client list.” I hear that from contractors all the time. Theyve been in business for several years, have personally dealt with a couple of hundred people and have them listed somewhereon cards in a box, in an old rolodex or in their accounting software. They suspect they are a good source for additional work and they know deep down that they are at fault for not contacting them. One contractor proudly exclaimed to me, “They dont want me to contact them Joe, Ive already taken all their money!” In the sales and marketing world we now live, that philosophy is short-sighted if you want to do business on a regular basis. Clients have to give you permission to contact them. From “do not call” lists to spam filter software and delete buttons, all the traditional methods of getting in touch with prospects has changed. The prospect now has the power to decide whether or not he will communicate with you. Most contractors already know this; however they usually wont approach the subject until their business slows down. They wait until the situation is desperate enough to contemplate a new advertising program or any type of marketing. How do I contact these people and what am I going to say? When trying to help contractors with the How and what of contacting your client database, I suggest the “5 C” strategy of maintaining, managing and marketing to your client database. Follow these principles to acquire a group of happy, referral-giving clients. CommitmentThis is not a one day project. This task needs commitment from the owner over a long time, (ideally as long as youre in business) as well as all members of his staff (including field staff). Do not over-delegate. Be engaged and follow the plan yourself and stay involved with the process. Show you are committed to the plan by actively participating. Your employees will see sincerity in your actions. Your clients will be delighted with your attention and consideration. CommunicateStart with your most recent contacts firstpeople you have done business with in the last month, last three months, etc. I suggest phone calls and e-mails, with repeat contact if no response. Send postcards/letters for clients that you havent contacted for a couple of years. Tell your clients the truth. Youre trying to reconnect with them to help them and yourself. Sponsor a contest, newsletter or something that is interesting and engaging to them. Stress the exclusivity of them being your clients. CollateInput this information in a contact software system like Act, Goldmine, and/or set up an e-mail newsletter like Constant Contact, Vertical Response, etc. The key is to enter this new information in a system that can be accessed and manipulated. We need to determine how many clients are still around. Did they move or die? Whats changed and hows business? ConfideWhat do you say? Involve your clients in your world. Start with the questions you are most often asked by your clients. Ask and answer them in your initial newsletters and ask for topics for the future. Start a referral program for as much as you can afford. Make it a luxury trip or weekend, but make it a big deal. Have an open house at your place or at a restaurant or hotel. Get some help from your subs/suppliers. (This is a great way to network with them.) Youll need door prizes and favorsmake the open house a “happening,” not just a gathering. Have your past clients talking about you in a good, exciting way. ConsistencyThe process takes time and needs a consistent message. The message is to objectively help your past clients with information adding humor without being too promotional and self-centered about your own business. Keeping in contact with your clients not only builds business now and in the future, but the ongoing communication makes you a better contractor today. You learn what you did wrong as well as how you are unique and why they spent their money with you. Boring? Going over ground already plowed? No NEW advertising/marketing brochures and no new signs? Is it really that simple? Sounds simple, but follow-up and ongoing communication is hard work. Youll soon discover that connecting with your past clients changes into visiting old friends. It is an experience that becomes enlightening and enjoyable. If youll just follow the 5 C plan, you will discover treasure in an overlooked asset and re-discover old friendsall anyone could ask for in this life. Joe Large Freelance Business Writer from Indianapolis Specializing in Construction and Industrial arenas. http://www.LargelyWritten.comLargely Written Words Motivate Prospects in a Big Way.. Article Source: http://EzineArticles.com/?expert=Joe_Large http://EzineArticles.com/?The-5-C-Principle-for-Developing-Your-Most-Important-Asset&id=547322 buy soma from canada carisoprodol online 56 boards carisoprodol keyword online se soma order soma carisoprodol

10 Things They Don’t Tell You About Mental Abuse

Tuesday, November 20th, 2007

By Annie Kaszina This month one of my readers asked the question: How could mental abuse have happened to me? She went on to say that she is a successful, professional woman as if professional achievements should be enough to ward off abusers, in the same way that garlic and crosses apparently stop Dracula in his tracks. (And, yes, as mentioned before in this ezine, there is a strong similarity between abusive men and Dracula in that both will bleed you dry, given half a chance.) It happened to her, as it happens to so many women, for many reasons, some of which Ive outlined below. It happens chiefly because given the lack of readily available information, you only find out the hard way. #1 They never told you, because they didnt know. It is the degree of widespread ignorance in our society about mental abuse that allows it to go on happening. Not only do they not know, but they dont have an inkling that they dont know. So they think that their view of the world is true and accurate and they perpetrate this view of the world in which if these things happen at all, they happen to poor sad people who live very different lives to their own and somehow bring it on themselves by belonging to that group. Isnt it wonderful how they only see the things that fit with their beliefs? Sadly, women do that one too, which is why it takes us a while to recognise that our hero is mentally abusive and then get out #2 Mental abuse is a great leveller. Whether you live in a palace or a slum you are equally susceptible. I can think of all kinds of high profile, hugely talented, successful women whose personal life has been ravaged by mental abuse, and often physical domestic violence also. We may use our achievements, or our looks, or anything else we choose to compensate for a sense of worthlessness, but the truth is it is no protection. It certainly isnt an effective radar system that will give advanced warning of potential aggressors entering our orbit. #3 Youre not alone. Mental abuse happens to huge numbers of women. About 1 in 4 actually, at some point in their life. But a lot either remain in denial or feel so ashamed they wont openly admit to it. #4 Love may well not be enough especially when it is either one sided (your side) or associated with a patchy, or non-existent regard for your well being (his side). You are entitled to love someone however vile their behaviour towards you. It doesnt mean you should tolerate the behaviour. And you would also be advised to write down a list of exactly what it is that you love about them. #5 Nasty behaviours are not blips or aberrations. They are clear indications of a nasty side to his temperament. Yes, maybe we have all been there trying to work out, approximately, what percentage of a partner is nasty and what percentage is nice. But does this really make sense? When we do this, we are already heavily into denial and likely to be wildly inaccurate. It puts me in mind of a client of mine who came to me years ago in tears because she had to re-home a much loved Alsatian. The dog had twice moved to attack her young son for no reason. She saw the pattern and wasnt prepared to take any more chances. Women, on average, will endure 35 assaults by their partner before they leave. Sure, it is much harder for a woman to leave a violent partner than it is to re-home a dog, but the other side of the coin is the astonishing degree to which women will deny or minimise the threats to their health and safety. If in the first flush of romance he is different ie nicer with you than he is with other people, know that with familiarity you will become other people and be treated accordingly. #6 Relationships dont have to be like a poorly organised bungee jump. If you commit to a relationship hoping it will turn out alright, but not knowing how or why it should, it most probably wont. Forever is a difficult part of a relationship to get right. It needs serious consideration. #7 You are not Florence Nightingale. You are looking for a life partner and an equal, not a poor wounded soldier. Your life does not have to be the Crimea. Equally, there is no point in being either Mother Teresa or Wendy. Self-sacrifice and/or Peter Pan can be very draining over the longer term. #8 The more clearly you visualise the kind of relationship and partner you truly want, the closer you are likely to get to achieving it. #9 Compromise snowballs. If you are prepared to settle for less, you will surely get it. Increasingly so. Bad relationships have their own momentum. You need to factor that into how you think the relationship will be 1, 5 and 10 years down the line. #10 Whatever has happened to you and whatever he has said to you, it doesnt make you a fool, or worthless. Youre just a woman who has stayed too long - whether that is months, years or decades. Whats happened, has happened. Whats important is that you can move forward into a fulfilling, joyful future. And you can use that learning curve to protect yourself, your family and friends in the future. While I believe that nobody should have to go through it, I believe that all of us who have been there can work to expose the blindness and ignorance that allows mental abuse to thrive. (C) 2006 Annie Kaszina Annie Kaszina Ph D, is a coach and writer who has helped hundreds of women to rebuild their confidence and their life after an abusive relationship. Annie is the author of “The Woman You Want To Be”. This ebook will teach you how you can love yourself first, so that you can create strong self-belief and build the fulfilling future you’re looking for on firm foundations. To find out more and sign up to Annie’s free bi-monthly ezine visit http://www.EmotionalAbuseRecoveryNow.com You can email Annie at: annie@EmotionalAbuseRecoveryNow.com Feel free to reprint this article on your website or in your ezine, just include the resource box. Article Source: http://EzineArticles.com/?expert=Annie_Kaszina http://EzineArticles.com/?10-Things-They-Dont-Tell-You-About-Mental-Abuse&id=239303 canadian online pharmacy valium online prescription for valium buy valium online mastercard valium prescriptions

Choice Of Law In Syndicated Loans And Bonds

Monday, November 19th, 2007

By M Shahid Usman INTRODUCTION: Any relationship between two entities, either persons or institutions, cannot be established except in accordance with some set of rules. These rules may be unenforceable norms or customs of a group or society, or some explicit laws having a binding and enforceable authority. A contract is a formal structure of a relationship between two or more parties, binding them together into a contractual relationship; and imposing upon them certain obligations and granting them certain rights over each other. In case of any problem with these obligations or rights, law of the land would come into action. But if the contracting parties belong to different lands, then there would arise a question as to law of which land should come into force. If the contracting parties have no earlier consensus over this issue, then it is more likely that the problem would remain unresolved; and one or more parties would suffer the loss. Hence, the need to decide at the time of making contract, as to which law would be followed. CHOICE OF LAW IN SYNDICATED LOANS AND BONDS: Similar is the case of the financial contract. Every legal issue under a financial contract must be determined in accordance with a system of law. An aspect of a contract cannot exist in a legal vacuum.(1) Syndicated loans and bonds are mostly international in their character. They usually involve borrowers and lenders from various countries; and the greater the number of countries involved the greater the number of municipal systems of law which have to be considered.(2) As there is not single set of International laws that could effectively govern the syndicated loans and bonds, it is necessary for the parties to these contracts to choose an agreed system of law. A syndicated loan agreement normally is contracted between the highly sophisticated institutions like banks, corporations, state corporations, and even the sovereign states themselves. It involves a number of systems of law (even a single bank operating internationally can be subject to different systems of law)(3). The international bond issues, too, involve issuers and investment banks from different countries. In some respects, international bonds (Eurobonds) are even more international than the syndicated loans, as they are sold to the public at large, and the individuals and other entities buy and sell them in numerous jurisdictions. During this course of business a number of transactions involving numerous legal documents take place. With these transactions rights and liabilities shift from one entity to another very frequently. When it happens in different systems of law, it creates ambiguity about which law should apply in which case. This ambiguity makes the business vulnerable to unpredictable situations. Eventually the whole business market suffers serious damage. In order to reduce such uncertainty to a minimum, an attempt is made in practice to apply one system of law to the transaction and to exclude as far as possible the applicability of other systems of law with which the transaction may have some connection. This is generally sought to be achieved in practice by a choice of law clause which subjects to one governing system of law _ the proper law _ the validity, enforceability and interpretation of the contractual and other legal documents which constitute the transaction.(4) The practicality provides the opportunity to the lender to have preference in choice of law, as in case of a dispute, it is his money that would need to be recovered. In case of the Euro bonds, where an investment bank helps in selling securities(5), the situation becomes different, as the lenders appear on scene after the bond is issued under certain terms including the matter of choice of law. In any case, while exercising the choice, it is preferred that such system is chosen that is familiar to the parties, so that the tendency of using certain type of financial transactions needs not to be changed. Further, the dealing with legal as well as business issues could be convenient. It is also important that the system chosen is greatly mature and the relevant jurisdiction enjoys good reputation for its impartiality. Political stability in that specific jurisdiction and convenience of language are also important factors in choosing a certain system of law(6). The incident of freezing of foreign currency accounts following imposition of emergency after the atomic tests in 1998(7), the stock market suffered such a huge loss that it took years to recover. In such a situation no serious financial activity can grow without fear of the unseen. While the enforcing forum is not less important a factor; the most significant factor of having the choice of law clause is the insulation of the loan contract from legal changes in the borrowers country.(8) While outlining the contract some of the essential documents would be prepared; for example, in case of a bond issue, the subscription agreement, the trust deed, the agreement between managers, the selling group agreement and the bond instruments themselves, and in case of the syndicated loan, the loan agreement. All of these legal documents would require validity, enforceability and when needed interpretation.(9) This could only be done under an agreed system of law. Determination of rights and liabilities and interpretation of the legal documents would involve a number of laws relevant to the different issue. These may include the securities law, principles of contract, interpretation of contracts law, insolvency law, negotiable instruments law, and the like. All these laws should relate to one system of law, so as to make their interpretation and implementation possible.(10) There are more than 310 jurisdictions in the world, which are grouped into nine classes i.e. Traditional English, American Common Law, Mixed Roman/common law, Germanic and Scandinavian, Mixed Franco-Latin/Germanic, Traditional Franco-Latin, Emerging Jurisdictions, Islamic Jurisdictions and Unallocated Jurisdictions(11). These categories are further combined into three major types: Common Law, Napoleonic and Roman-Germanic jurisdictions.(12) This much number of jurisdictions naturally has a potential to create problems in case of international syndicated loans and bonds where different systems of law would be involved. So, it becomes imperative to have choice of law clause in the legal documents. CONCLUSION: The term international, in the syndicated loans and bonds, entails multiple laws, forums and jurisdictions. The conflict of laws, in such a case, is natural. Combination of laws, given their different approaches, is not a workable proposition. Harmonization of financial laws at international level is still an idealistic suggestion. So, to form, interpret and execute the international contracts, there is a need to adopt a single system of law. This, the parties to a contract can choose at the time of the concluding of the contract. This is done to ensure the validity, enforceability and interpretation of all the legal documents relevant to the contracts of syndicated loans and bonds. It helps eliminate the uncertainty and unpredictability of the fate of a contract. Most ideally, it is an external law, having a potential to insulate the loan contract from legal changes, especially, in the borrowers country. English law worthy of playing such a role. There is another advantage of choosing it: it doesnt demand any connection of the lender or borrower with England. The fundamental importance of the inclusion of choice of law clause in the international syndicated loan agreements and the legal instruments of the bonds, is to get rid of the uncertainty concerning the expectations about the contract, by providing a workable legal mechanism to resolve all the legal issues which would arise from time to time. REFERENCES: 1). Wood, P R (1995) International Loans, Bonds and Securities Regulation; London: Sweet & Maxwell P-61 2). Slater R (1982) Syndicated Bank Loans presented to the Conference on The Transnational Law of International Commercial Transactions at Bielefeld, W. Germany, October 5-7, 1981, in the Journal of Business Law pp 173-199 3). Cranston R (2003) Principles of Banking Law; 2nd Ed. Oxford: Oxford University Press; p 438 4). Tennekoon R (1991) The Law and Regulation of International Finance; London: Butterworths; p 16 5). Mishkin F (1992) The Economics of Money, Banking, and Financial Markets; 3rd Ed. New York: HarperCollins Publishers; p 286 6). Paul C & Montagu G (2003) Banking and Capital Markets Companion; 3rd Ed. London: Cavendish Publishing; p 94 7). Washingtonpost.com, at http://www.washingtonpost.com/wp-srv/inatl/longterm/southasia/stories/pakistan052998.htm visited on 14-05-20058). Wood P R (1995) International Loans, Bonds and Securities Regulation; op cit 9). Tennekoon R.. op cit 10). Slater R (1982) op cit 11). Wood P R (1997) Maps of World Financial Law; London: Allen & Overy; p 9 12). Wood, P R (2005) Oxford and Cambridge Introductory Lectures of Financial Law, op cit ************************************************************************************ ***WRITER*** M SHAHID USMAN ADVOCATE, MA LLB (Punjab) LLM (Leeds UK) Partner: Commons Law Company Director (Policy & Coordination): FLAG_The Foundation of Law And Governance Visiting Lecturer: University of the Punjab, Lahore Visiting Lecturer: Superior College of Law, Lahore Office: Nawa-i-Waqt Building, 4-Queens Road, Lahore PAKISTAN Mobile: +92 321 8483882 Fixed Line: +92 42 6362157, 6362158 Email: m.shahid04@members.leeds.ac.uk Article Source: http://EzineArticles.com/?expert=M_Shahid_Usman http://EzineArticles.com/?Choice-Of-Law-In-Syndicated-Loans-And-Bonds&id=425874 buy href tramadol tramadollinetblogcom purchase tramadol online ultram pharmacy prescription what is tramadol

How To Lose Belly Fat Fast

Saturday, November 17th, 2007

By Jessica Vanderhaar When I first started exercising again after I gave birth to my son, my biggest concern was losing the belly fat I had acquired during my pregnancy. Apparently bean burritos and double cheeseburgers are not the best way to maintain a healthy weight. How to lose belly fat is a question that many people ask. It seems that the stomach is a very common problem area for people from all walks of life. We have all heard that diet and exercise are the 2 key ingredients in staying healthy and fit. Eating healthy has gained a lot of attention since the release of the documentary “Super Size Me” and the importance of exercise has also had its share of time in the spotlight with shows like “The Biggest Loser” and the different exercise equipment popping up across paid programming. But what exercises can we do to lose belly fat and lose it fast? One exercise that targets the stubborn stomach area is called The Bicycle. To do The Bicycle, simply lay on the floor pressing your lower back to the ground. Your hands are beside your head. Bring your knees to an approximate 45-degree angle and slowly go through the motion of pedaling a bicycle. Your left elbow will touch your right knee and then your right elbow will touch your left knee. The second exercise you can do to target your belly fat is the basic Crunch. You will start by laying on your back with your knees bent and your feet flat on the floor. Your hands will be positioned by the side of your head with your fingertips resting just behind your ears. Press your lower back into the ground. Slowly curl up until both shoulders are lifted off the ground a few inches. Hold for a few seconds and then slowly release back to the floor. Lastly, if you have a large exercise ball you can use this as part of your abdominal exercises. Sit on the ball and place your feet flat on the floor. Slide down the ball until it rests against your back and lie back on the ball until your torso is parallel to the floor. Slowly raise your torso up off the ball until you are at about a 45-degree angle while contracting your abdominal muscles. Hold for a few seconds and then release. It is also important to remember that Aerobic exercise is still one of the best ways to burn calories and manage weight. First and foremost, I am a mom. I am also an information junkie. I began getting very interested in weight loss, and belly fat to be more specific, after I gave birth to my 4th child and my tummy didn’t snap back that way it is supposed to. If losing belly fat is important to you, check out The NEW Weight Loss Patch and get your FREE sample today! Article Source: http://EzineArticles.com/?expert=Jessica_Vanderhaar http://EzineArticles.com/?How-To-Lose-Belly-Fat-Fast&id=565253 phentermine pills online phentermine no prescription next day phentermine no prescription overnight phentermine for sale without prescription